These Plant Compounds May Reduce Menopause Symptoms

Some plant-based therapies, including supplements with compounds found in soybeans, may help reduce symptoms of menopause, according to a new review of relevant research. In these studies, the women took either a planted-based therapy, such as a supplement or herbal remedy, or a placebo to treat symptoms of menopause. The plant-based therapies included a class of compounds called phytoestrogens, which are found in certain foods, like soybeans.