Successful Weight 'Losers': Here's How Much Less Time They Spend Sitting

People who want to keep weight off are often told to exercise more, but simply spending less time sitting down, and more time doing light activities, like taking a stroll around the office, may also help people maintain their weight loss, a new study suggests. The small, rectangular device, called ActivPAL, sticks to the skin on the thigh, and is particularly good at distinguishing when people are standing versus sitting or lying down, said study researcher Danielle Ostendorf, a doctoral candida