Serving Size Stumper: What's a Reasonable Amount to Eat?

An update to the serving sizes listed on food labels will better reflect the amount of food people actually eat, the Food and Drug Administration (FDA) says. The serving sizes listed on foods are meant to reflect the amount that people typically consume in one sitting — but that doesn't mean that they give the recommended amount that people should eat to be healthy. Under the FDA's proposal, this label would be changed so that the bottle would contain just one serving — and the numbe