Prenatal Multivitamins Don't Help Much, Study Says
For pregnant women, taking prenatal vitamins may be a waste of money, a new review of previous research suggests. Instead of taking multivitamin and mineral supplements, pregnant women should focus on improving the overall quality of their diets, and should take just two vitamins: folic acid and vitamin D, according to the review, conducted by researchers in the United Kingdom. "We found no evidence to recommend that all pregnant women should take prenatal multinutrient supplements beyond the na
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