Here's How You Can Prevent Foot Blisters While Running
All it takes is some paper tape applied to the foot in blister-prone areas before running, the researchers said. The researchers applied paper tape to just part of each runner's foot, so that the untaped areas would serve as a control. "People have been doing studies on blister prevention for 30 or 40 years and never found anything easy that works," Dr. Grant Lipman, a co-author of the study and an emergency-medicine physician at Stanford University Medical Center in California, said in a statem
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