11-05-2020 20:57 via mindful.org

What I’ve Learned From My Dog During a Pandemic

According to the United States Humane Society, nearly 70% of households have a pet. A lot of evidence has been put forth showing how beneficial pets are to our health and overall well-being—mentally, physically, and socially. This can be especially true during times of adversity. The unconditional love and loyalty of a family pet is wonderful and can help us manage difficult experiences. In fact, the positive experiences reported by many people in adverse circumstances has given rise to on
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