This Tiny Shift in Thinking Can Keep You Motivated

This article originally appeared on RealSimple.com. If you’ve ever kicked off a new goal with tons of motivation, only to feel less and less excited about it over time, you’re not alone. But there's good news: According to a new study, making one deliberate change in your mindset may help you follow through to the end.When researchers from the University of Winnipeg and the University of Manitoba set out to study why enthusiasm tends to fizzle during progression toward goals&mda