This Former Bikini Competitor Shared a Before-and-After Pic to Make a Powerful Point

Julie Ledbetter, once a bikini competitor, is now a fitness and body-positive blogger. She knows how tough it is to train for a competition, and in her case, it led to a scary-low body-fat percentage and a very unhealthy attitude concerning her size and shape. That's why she decided to share a different kind of before-and-after photo with her Facebook followers.Ledbetter posted a photo of herself taken just before a competition in 2014 and then paired it with a vide