So the UK’s eating more than it realises – here’s how we could get thin | Michael Hallsworth
We’re hugely underestimating our daily calories – the way we consume food needs to be overhauledCan you remember what you ate yesterday? If asked, most people will be able to dredge up a vague description of their main meals: breakfast, lunch, dinner. But can you be sure you’ve noted every snack bar en route to the car, or every handful of nuts at your desk? Most people will have the lingering feeling that they’ve missed something out.We originally had this suspicion back
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