Ice baths and snow meditation can cold therapy make you stronger?
When Scott Carney set out to debunk the health benefits of extreme cold, a strange thing happened. He tells Tim Adams about lighting his ‘inner fire’Before Scott Carney set about climbing a Polish mountain in his underwear in temperatures 10 degrees below zero, he believed his days of adventure were just about over. He was in his mid-30s. An anthropologist by training and a journalist by vocation he had written two books about the dangerous extremes to which humans go to find salvati
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