How to be more healthy at work in 2017

After the festive over-indulgence, experts share their tips for keeping fit and healthy in the workplace this yearA Lancet study from earlier this year found that people need to do at least an hour of physical activity a day to counter the negative health impacts of every eight hours spent sitting.Related: Eight ways to eliminate stress at work Hotdesking can be brilliant and evil all at the same time Related: How to stay healthy and active in the officeContinue reading...