Here's How You Can Tame Your Distracted Mind

This article originally appeared on Fortune.com. How can you tame your distracted mind?It’s not easy these days, given that many of us have a smartphone—if not smartphones, plural—and the ability to be accessible, connected, and theoretically productive around-the-clock. According to Adam Gazzaley, a professor in neurology, physiology and psychiatry at the University of California-San Francisco—and the author of The Distracted Mind: Ancient Brains in a High-Tech Worl