10-08-2017 16:27 via health.com

Here's How to Take a Perfect Vacation

[brightcove:5406267254001 default]This article originally appeared on Time.com.Taking time off from work or the daily grind not only helps people de-stress and feel happier, but it also helps productivity and mood—as long as you do it right.But the barrier to entry is high, since many Americans don’t even take their allotted vacation time. Fewer Americans are going on vacation now than in the past: Data suggests that Americans used to take nearly three weeks of vacation a year in 200
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