08-12-2016 08:00 via theguardian.com

Eight ways to eliminate stress at work

More people than ever are suffering from stress in the workplace, yet many feel they cannot tell their employersModern life can be challenging and, at times, stressful. The difficulties of balancing the competing demands of the workplace and our personal lives can affect the most capable of people.A new report from health insurer BHSF Breaking the Cycle has highlighted the vicious circle many employees and employers are caught in when it comes to stress. Most employers want to help, but they can
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