Grey wave of walkers spearhead record activity levels among England’s over-55s

Increase in walking sees activity return to pre-Covid levelsActive Lives research shows two million moving more since 2016A silver surge in walking has led to record levels of physical activity among the over-55s in England, the latest edition of the authoritative Active Lives adult survey has revealed.Figures covering November 2022 to 2023, showed that 62.3% of 55-74-year-olds did at least 150 minutes of moderate exercise each week, up from 57% in 2016 when the survey was first commissioned. Mo