10 practical tips for looking after mental health during lockdown

It’s completely normal not to feel normal at this difficult stage of the pandemic, but there is much you can do to help manage your wellbeingBy now, we’re all aware that the effects of the pandemic and the resulting lockdowns can take a toll on our mental health and emotional wellbeing. Social isolation alongside anxiety about the health of those we love can make us feel lonely, angry and generally despairing about the situation we – and the world – find ourselves in.All