‘I feel less stuffed after dinners – and less guilty’: why I stopped eating meat

My journey towards vegetarianism started 30 years ago for practical reasons, but the more I eschew animal products the better I feel about everythingMy experience of giving up meat has been a gradual process, starting about 30 years ago, when a vegetarian friend and her two little boys came to live with me and my daughter. For practical reasons, we ate less meat. Why bother to cook two dinners when you need only cook one? Anyway, we all loved macaroni cheese and baked potatoes, and the odd tuna