Narcissists and Abusers Use This to Target Empaths

Projection is a defense mechanism commonly used by abusers, including people with narcissistic or borderline personality disorder and addicts. Basically, they say, “It’s not me, it’s you!”
When we project, we’re defending ourselves against unconscious impulses or traits, either positive or negative, that we’ve denied in ourselves. Instead we attribute them to others. Our thoughts or feelings about someone or something are too uncomfortable to acknowledge. In o