Dates: The health benefits of this fruit will surprise you

From the prevention of abdominal cancer to the development of bones, modern medical survey approves that dates are extraordinary. The massive health benefits of dates have them one of the most medicinal fruits on earth.From the prevention of abdominal cancer to the development of bones, modern medical survey approves that dates are extraordinary.Cultivated since approximately 6000 B.C, the date fruit is one of the sweetest fruits that can significantly boost energy levels within half an hour of