19-09-2024 12:05 via pulse.ng

5 fruit combinations you should avoid eating

Fruits are generally safe to consume, but you must avoid some combinations.Eating fruit is one of the healthiest habits you can develop, as fruits are packed with vitamins, minerals, and fibre. However, not all fruits go well together. Some combinations may cause digestive discomfort, bloating, or even disrupt the absorption of nutrients.Here are some of those combinations that you should avoid to keep your digestive system healthy.1. Bananas and milkBananas and milk [iStock]Bananas and milk are
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