19-08-2026 01:01 via vanguardngr.com

Sleeping on your left side may trigger more nightmares – Study

By Sola OgundipePeople who sleep on their left side may be more prone to nightmares than those who favour their right side, according to research that has revived interest in the relationship between sleeping position and the way the brain processes dreams.The findings come from a 2004 study by researchers at Yuzuncu Yil University School of Medicine in Turkey, published in the journal Sleep and Hypnosis.The study found that 40.9 percent of left-side sleepers reported frequent nightmares, compa
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