Mindfulness helps tackle claustrophobia, readers say - gulfnews.com

gulfnews.com
Mindfulness helps tackle claustrophobia, readers say
gulfnews.com
Dubai: Sudden darkness, a growing discomfort, shortness of breath, and his heart pounding in his ears. The memory is still fresh in Asif Abdul Razzaq's mind, 14 years later. He was a 21-year-old student at a university in the UK, when he experienced ...