11-01-2017 15:47 via mid-day.com

Top 7 fruits rich in vitamin C

A glass of orange juice or a glass and strawberry shake, both the drinks are packed with high quantity of Vitamin C, one of the most important vitamins required to boost the body’s metabolism. Vitamin C has the power to fight cold and flu and boost immunity. Found mostly in fruits and vegetables, Vitamin C is therefore recommended for daily consumption during winter season. Here is a list of top 7 super fruits rich in Vitamin C: Oranges: This is the most common and readily available citrus
Read more »