Health: Expert tips on how to deal with anxiety issues

Kendall Jenner is learning to cope with anxiety by diverting her thoughts. pic/AFP“I once had a really bad attack on a plane and just had to ride it out...I felt my heart beating a million miles an hour and I even went a little numb,” wrote Kendall Jenner, on her website recently, about a panic attack she suffered. The American model and television personality opened up on how anxiety had been a huge hurdle for her in the year 2016, which got further aggravated by the infamous incid