Fed up of night-time toilet trips? Cut salt in your diet

London: There is good news for people who need to wake up one or more times during the night to go to the toilet. Researchers have found that simply cutting back on salt intake can reduce such night-time trips.The need to pee at night or nocturia affects most people over the age of 60. Although it seems a simple problem, the lack of sleep can lead to other problems such as stress, irritability or tiredness, and so can have a significant negative impact on quality of life.The new study presented