Sun Run coaching: You've made it

Woo, hoo. I’m so proud of you! SportMed’s Sun Run InTraining Program has seen us through another winter and you’ve made it.
I’ve just returned from a First Nations Run/Walk group in beautiful New Aiyansh, an hour from Terrace, and an incredible last workout on those lava fields. Hundreds of people throughout the province are moving and taking steps to better health because of this program, and you are now part of the wonderful vision that began some 24 years ago