Run Update

Switching gears. Here’s an update on my run on March 4th.
I was running at full steam, then suddenly before the halfway point (5K), I started to get the dreaded cramps in my stomach and legs! I was out of breath, and felt like giving up. I have been making good progress the last few weeks so why am I struggling today? I was aiming to run 10K in under 50 minutes for the first time in my life. My self-inflicted pressure got to me and I nearly collapsed at the 6K point. I was very disappointe