The Natural Healing Power of Nature

THUNDER BAY – Living – Feeling depressed, struggling with anxiety? Here is a solution:
You’ve probably felt it yourself at some point. After a walk in the woods, your shoulders drop several notches. Your heart stopped pounding. Your thoughts flowed a little more calmly.
It simply became easier to relax. The world looked a little brighter.
You aren’t alone in this experience. Some people call it forest therapy.
We need it.
Young people struggle with anxiety and depres