Taming the irrational beast called anger

When strong negative emotions kidnap the thinking brain, we become scarcely more coherent than a wild animal
By Faith Wood
Calgary – You may have seen a video recently of a man punching a fellow pedestrian who he felt took his photo without authorization. Once the video was released, the man came forward and apologized for what he called his uncharacteristic behaviour.
Whether it’s a result of stress, the state of the economy or a variety of other complex factors, we are often t