Getting Up Off the Couch Contributes to Better Health

A recent study at UC San Diego School of Medicine reports that light physical lowers mortality risks for women age 65 and older.  CREDIT JAGS
SAN DIEGO – “When we get up from the couch and chair and move around, we are making good choices and contributing to our health,” says Andrea LaCroix, PhD, senior author of the study and professor in the Department of Family Medicine and Public Health at UC San Diego.
That “to do” list of chores and errands could actually