Drinking Coffee More Benefit than Harm
Baristas will handcraft Tiramisu and Carmel Flan Lattes.
3 or 4 cups a day confer greatest benefit, except in pregnancy and for women at risk of fracture
Drinking coffee is “more likely to benefit health than to harm it” for a range of health outcomes, say researchers in The BMJ today.
They bring together evidence from over 200 studies and find that drinking three to four cups of coffee a day is associated with a lower risk of death and getting heart disease compared with drinki
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