Wednesday's letters: Rigours of daylight time exaggerated

Stop this fraudulent nonsense about daylight saving time making people sick and killing them.
It’s just one hour ahead. Go to bed an hour earlier Saturday night. Problem solved. If a change of one hour is that disastrous, then leaving Alberta eastbound between March to November is not to be undertaken.
The extra hour of summer daylight in the evenings, instead of at 4:00 a.m., makes the change totally worth it. And come November, that extra hour of sleep on a Sunday morning is heaven-sent.