Fitness column: How to find the best indoor workout now that winter is here

With cold weather knocking at the door you’ve decided to move your workouts indoors. You were exercising outside right?
For many, the decision to start exercising comes with trepidation. (I assumed you may have missed a few workout sessions over the summer, so we’re starting from scratch).
Accompanying the discomfort of your first sit up are three common barriers. First, the barrier of change. Second, determining an appropriate exercise location. Third, showing up.
We’ve talked