12-09-2026 16:11 via saultstar.com

Free exercise classes offered at Sault College

Free drop-in group fitness classes are now being offered at Sault College. Hour-long instruction by professors Heather Pusch and Lisa Maidra, with help from occupational therapist assistant and physiotherapist assistant students, runs Mondays to Thursdays until Dec. 10. Participants can go to Room A1080 in the college’s A wing, a release said. Start time is noon. Instructors have a different exercise focus each day. Attendees must complete a questionnaire before attending their first clas
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