U of S research finds Canadians don't eat enough grains

Nearly 80 per cent of Canadians don’t eat the recommended amount of grains, consequently missing out on the key nutrients grains provide, a University of Saskatchewan study found.
The Canada Food Guide recommends six to eight servings of grains a day for adults, which varies depending on age and sex groups. According to the study’s lead investigator, Hassan Vatanparast, only 17 per cent of Canadians meet those guidelines.
The study found the dominant type of grains consumed by Canadi