There's no such thing as just one – and other advice from the quit-smoking trenches

When you’re the last smoker in the once-hazy newsroom, it’s time to quit. So I asked colleagues who are veterans of this not smoking thing how they did it. 
This March will mark the 10th anniversary of the start of my current and most successful attempt to quit smoking after more than 30 years of almost tireless financial support of Ontario’s tobacco farmers.
I had tried quitting once before, about two years earlier, in an effort that lasted a full year before I prono