Train the brain: Tips for staying motivated while prepping for Sun Run

Just as runners were anticipating spring, and with it sunnier training schedules, another blast of winter hit Metro Vancouver last week.
With all that snow, wind, icy pavement and Arctic air, it’s no wonder many Vancouver Sun Run trainees would rather curl up under a blanket and watch Netflix.
Whether it’s snow or dreary long stretches of rain, February can be one of the more difficult months to get started, or stay motivated, when it comes to training for April’s 10-kilometre