25-03-2019 19:00 via vancouversun.com

Sun Run nutrition: Baked turmeric squares

Turmeric has been gaining more attention since studies have shown its anti-inflammatory benefits. Although its bio-availability remains questionable, there is definitely no harm in including it in smoothies, stews or baked goods. These baked turmeric squares are a popular dessert in Middle Eastern countries, are easy to prepare, and make a great pre-training snack.
Ingredients:1 cup all-purpose flour
1 cup semolina flour
1/2 cup canola oil
1 cup granulated sugar
1 cups cow’s milk (or almon
Read more »