Sun Run coaching: Stay committed, and find a new route

What is it about a nice cuppa java in an airport, working away on my computer? I love it. Somehow it doesn’t feel like work. I’m thinking it might be that relaxed feeling I have as I wait to catch a flight to the warm sunshine for a week.
It’s Spring Break for those of us with kids, and I’m headed for a training camp in San Diego to coach my track club athletes at my alma mater. I spent many winters there training during my running career and I can’t wait to throw m