Lynn Kanuka's coaching advice: Dealing with dreaded flu bug is a pain

I like to pride myself on never getting sick — ha, ha!
These last few days I couldn’t even get myself off the couch and into the shower, let alone out the door for a walk or run. Even my dog’s sad eyes couldn’t coax me beyond opening the door for him. Sheesh, it’s crappy feeling sick.
These are circumstances beyond our control and there’s not a darn thing one can do except try to rest, drink plenty of fluids and seek medical attention, if necessary. (My mother