Dharm Makwana: 4 likes, dislikes about Sun Run training when it's cold
Here’s my take on training for the 34th Vancouver Sun Run in adverse conditions:
1 ) Spoiler: Running in icy conditions is dangerous
It was super cold Sunday! Super cold! It was so cold that the snowy stuff in my neighbourhood turned into stubborn ice that stuck to the sidewalks. Not every owner or landlord around my place was quick to get the shovels out either. So, a big chunk of my run was spent on making sure I was on solid footing.
2 ) Thumbs up for thumb holes
I’ve done some pr
Read more »