Anne Williams: Never too old to start running — or be a 'guinea pig'

I work for a health benefits organization whose mission it is to improve health and well-being in B.C.
Last December, my boss asked me if I could think of anyone at the office who used to be active and hasn’t exercised in awhile, who would be interested in training to run 10 kilometres. He added: “It’s a great clinic by SportMedBC and we cover the cost. Oh, and the person has to blog for The Vancouver Sun.”
Any of you who work in co