Six O’Clock Solution: Simple omelette shored up with sprouts, cheese, pesto

Eggs are the trusty assistant, often forgotten, when the harried meal provider runs out of planned menus, frozen meals or order-in money. Toronto cookbook author Christine Tizzard suggests making an omelette into a satisfying meal by filling it with fresh, crunchy greenery, cheese and pesto. Her book, called Honest To Goodness: Everyday Recipes for the Home Cook (Whitecap, $29.95), is a comprehensive guide for making nutritious family meals. This recipe, one of more than 120 in the book,  i