Fitness: Teaching the ABCs of physical literacy

Ask a random group of friends about their memories of gym class, and you’ll likely stir up emotions that run deep. From being picked last when teams are formed to being ridiculed by more highly skilled classmates, gym class was anything but fun and games for many people.
But there’s more to physical education than learning how to play sports. It’s considered a legitimate part of the educational curriculum, and a qualified phys-ed teacher is tasked with building physical literac