Fitness: Golf is more than just a good walk spoiled

Ever wonder how much your golf habit contributes to your overall health?
Unlike runners, cyclists, swimmers or team sports athletes, golfers aren’t known for the type of fitness typically associated with improved health and longevity. And despite a more recent trend by the pros to hit the gym, the average golfer doesn’t get in shape before picking up the clubs for the season.
Admittedly not every golfer approaches the game with the same level of intensity. From swinging a club to wal