Cycling to work can reduce stress, Montreal study finds

Cycling to work will make you less stressed, but won’t necessarily leave you in a better mood, according to new research from Concordia University.
The study is based on data collected from 123 employees within 45 minutes of arriving at their jobs at Autodesk, a software company in Montreal. The workers cycled, drove or took public transit to work.
“Employees who cycled to work showed significantly lower levels of stress within the first 45 minutes of work than those who tr