Routine key to helping children sleep well during pandemic

The stress parents are dealing with around their jobs and finances while overseeing home schooling is hard not to share with their children. But a Calgary sleep expert says parent need to try and manage that stress, especially during the COVID-19 pandemic, so it doesn’t rub off on the young people in their homes. “You can’t dismiss the stress that (children) are under because it’s the unknown and it’s around them all the time,” said Dr. Charles Samuels, medica