Calligratherapy introduced at Contemporary Calgary workshops

The practice of Chinese calligraphy dates back more than 2,000 years. But in 2017 Xin (Alice) Haung took the art form and found a way to use it to promote healing in a way that makes it as relevant today as it was 2,000 years ago. "Calligratherapy is the ancient art form of Chinese calligraphy combined with deep breathing exercise and mind training," Haung said. "Together we help to enhance the well being, mental and emotional resilience - that's calligratherapy." Haung developed the practice wh