Barry’s Bay and Combermere  ‘fitness swimming’ program starts soon

Swim Fitness starts July 22 in Madawaska Valley. The course is designed for people 55+ who want to improve their physical fitness with water-based workouts. According to the township, participants set their own goals with all skill and fitness levels welcome.
The courses take place Monday-Friday July 22-Aug 2 at 1:30 p.m. Classes will be in the lake or river at Lakeshore Park in Barry's Bay or Mayflower Park in Combermere. The cost is $55 for ten classes. 
Contact Hannah to register:
recre