Learn how to help alleviate your child's anxiety or stress

Suddenly your child no longer wants to visit unfamiliar places. Then the panic attacks begin. Sweaty palms. Difficulty breathing. Feelings of extreme fear.
Elementary school teacher Chantal Besner knows the feeling. She suffered from anxiety and panic attacks for more than 25 years. Besner is now symptom free and helping others.
Chantal Besner, who suffered from anxiety and panic attacks for years, now gives lectures on how to calm anxiety and cope with stress. (Photo courtesy of Pincourt)
Besne